Blog — clear skin

Your skin naturally renews itself every 28 days. However, as we age the renewal process can take longer, which explains why as we get older we sometimes have a dull looking complexion. This is because we have accumulated dead skin cells and they haven't yet been shed. Nice, right?! Physical exfoliation is the process of using a grainy product or tool and using friction to buff away any dead skin cells. This process leaves our skin looking radiant and fresh. Exfoliating your skin is basically giving it a good polish. You want to remove the dead skin cells to increase...

We like to think of plants as our natural pharmacy. When you think about it, for thousands of years plants were our medicine!Our earliest human ancestors found plants to heal wounds, cure diseases, and ease troubled minds. I’m not saying everything is curable using plant based medicine, as evidently we have been able to prolong our lifespan due to advancement with technology and science. However, I don’t think we can forget what nature has provided us and should use it where we can.Plants are rich in natural antioxidants, vitamins and emollients, all of which are known for their exfoliating, cleansing and...

  LED light therapy is like anything, if you do it consistently you will begin to see results. I liken it to the gym. You don’t expect to go to the gym once and see results, right? If you want to tone or strengthen your body it is recommended to workout regularly for three months and then you will see marked changes in your appearance. Well, LED light therapy is the same. In order to see results, you need to do it consistently. It’s a regular thing, not a sometime thing. This is where the beauty of having your own...